Coconut-Vanilla Millet Pudding
A healthy and satisfying breakfast. Will keep you full for hours. Millet and coconut offer excellent nutrition - including key vitamins and antioxidants for optimal health. Millet also has protein and is very easy to digest, which is vital for weight loss. Great to enjoy as a healthy mid-afternoon snack too!
Ingredients
4 cups almond milk or soymilk
¾ cup millet, rinsed
2/3 cup unsweetened shredded coconut
1/3 cup brown rice syrup
¼ cup sliced dried apricots
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1 pinch ground nutmeg
1 pinch sea salt
- Preheat oven to 350 degrees.
- Grease an 8x8 baking pan with extra virgin olive oil
- Heat milk over low-heat until it simmers.
- Remove from heat and stir in all of the ingredients.
- Pour into baking dish.
- Bake, uncovered, for 1 hour and 30 minutes.
Posts
0 comments:
Post a Comment